What is the difference between cbt and nlp

For instance, many rules we learn as kids may need to be updated as our experience broadens. Mamta is a skilled coach who consistently achieves excellent results with her clients. She believes that everyone deserves to experience the best part of them.

By creating a safe, comfortable environment and an attitude of open acceptance, each and every person can discover that ' specialness ' that sets them apart from everyone else. Recently, I was confronted by a statement that almost had me veer from my NOW State and had me thinking that the map was, in fact, the territory. I was having what I thought was a pleasant conversation with a psychologist colleague.

As I was regaling them with tales of my new found passion and venture into the exciting world of NLP. Rarely, if ever, do I think of interactions as a competition, but if I did it would be NLP 1 — 0, but who is counting?

Thus I felt moved to put forth an article in which I try and briefly highlight some of the similarities, origins and differences of NLP and CBT, so buckle up.

Many went as far as labelling BT as a radical shift and a rebellion against prevalent accepted Psychoanalytic therapy of the day. In essence BT focuses on specific learned behaviours predominantly in animals and how the environment influenced these behaviours. But for chronically ill patients with biotoxin illnesses , Multiple Chemical Sensitivity , or Mast Cell Activation Syndrome , I often recommend a limbic retraining program that combines the two.

Limbic retraining uses both CBT and NLP as tools for remodeling the limbic emotional part of the brain via neuroplasticity , specifically to decrease hyper-responsiveness to otherwise harmless materials. I have found this approach to be a very helpful addition for many of these patients.

But both types of therapies can be effective for psychotherapeutic treatment and in many cases they are complimentary! Previous Next.

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